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Banana Peel’s Unexpected Uses And Benefits For The Body

The Surprising Benefits and Uses of the Banana Peel

Due to the very delicious taste of the banana fruit, there is really a big tendency that we would look past the benefits and uses that the banana peel actually bears.

Banana Peel

Photo lifted from Strong Mind

What we should usually do is peel the banana fruit, eat it, enjoy its wonderful taste as we load our bodies with nutrients, and then throw the peels after we’re done eating. That is the usual scenario.

However, do you know that there is really more to the banana fruit than its delicious taste and aside from its impressive nutritional value as it is a powerhouse of nutrients such as magnesium, potassium, and Vitamins B6 and B12?

Even the peel of the banana fruit is actually beneficial and useful.

It is helpful in whitening the teeth. All you have to do is rub some banana peels on your teeth everyday for around one minute. Do it for a week and witness that teeth whitening should not actually need to be expensive.

Banana Peel


The banana peel is also essential for treating pimple problems. Simply rub the fruit peel for around five minutes daily for one week to free your skin from pimples and acne.

Aside from pimples and acne, it can help us deal with wrinkles as it is essential in keeping the skin hydrated. Mash the fruit peel and then add an egg yolk. Use it as a face pack and rinse it off with water after five minutes.

The peel also has moisturizing properties which are essential for people who are suffering from psoriasis. By applying it on the affected skin area, the itchiness brought by the condition could be reduced.

Banana Peel


Do you know that aside from the banana fruit, its peel can actually be eaten? Usually in Indian recipes, the peels of the banana fruit are included in cooking certain dishes.

Moreover, the peels are also utilized to tender chicken.

Indeed, there is really much about the banana peel which is still not widely known. Using it instead of throwing it is really preferable.

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