Diabetic Diet You May Cook To Deliciously Surprise Your Loved One – Recipe List

Steps in Cooking Spicy Broccoli & Bell Pepper Stir-Fry with Peanuts:

This healthy dish will only take 35 minutes to prepare. It is low in added sugars, sodium, and calorie. It is a vegan dish that is healthy for the heart and is free from dairy and eggs.

Step 1 – Whisk soy sauce, water, sesame oil, vinegar, cornstrach, five-spice powder, and hoisin in a small bowl. Set aside.
Step 2 – Heat peanut oil in a large nonstick skillet over medium-high heat. Add broccoli and bell peppers and cook for around six (6) minutes until they are tender-crisp.

Step 3 – Add chiles, scallions, ginger, and garlic. Cook and stir for around 30 seconds until they are fragrant.
Step 4 – Reduce the heat to low and add the reserved mixture and continue cooking. Stir it until it thickens.
Step 5 – Remove the dish from heat and stir it in peanuts.

How about preparing a Mexican-inspired dish that is still healthy for people with diabetes?