20 Celebrity Weight-Loss Tips Proven Effective by Famous Stars

‘Walking, running, or hiking is just as good as cardio class workout’

Actress Teddi Mellencamp gained over 80 pounds in a year after she transferred to California and began having job-related stress. Her yo-yo diet did not work for her but she found a better and more enjoying way of losing the excess pounds — walking, running, or hiking and having simple meals. She take good carbs, healthy fats, veggies, and some proteins for weight loss.