Diabetic Diet You May Cook To Deliciously Surprise Your Loved One – Recipe List

1. Chicken & Spinach Skillet Pasta with Lemon and Parmessan

Treat your loved one with a delicious pasta dish that combines lean chicken and sauteed spinach in a lemony and garlicky taste with parmessan cheese. The total preparation time is only 25 minutes making four (4) servings that’s perfect at any time of the day.

This recipe is nut-free and soy-free. Here are the ingredients that you must prepare for a four-serving Chicken & Spinach Skillet Pasta with Lemon and Parmessan:

• 8 ounces gluten-free penne pasta or whole-wheat penne pasta
• 2 tablespoons extra-virgin olive oil
• 1 pound boneless, skinless chicken breast or thighs, trimmed, if necessary, and cut into bite-size pieces
• ½ teaspoon salt
• ¼ teaspoon ground pepper
• 4 cloves garlic, minced
• ½ cup dry white wine
• Juice and zest of 1 lemon
• 10 cups chopped fresh spinach
• 4 tablespoons grated Parmesan cheese, divided

Check the cooking instructions on the next page…