Diabetic Diet You May Cook To Deliciously Surprise Your Loved One – Recipe List

Steps in Cooking Chicken & Spinach Skillet Pasta with Lemon and Parmessan:

Step 1 – Cook your pasta based on the directions stated in its package. Drain the pasta and set it aside.
Step 2 – Heat oil in a big high-sided skillet over medium high-heat.
Step 3 – Add chicken, pepper, and salt. Stir occassionally until it is cooked. It may take 5-7 minutes.
Step 4 – Add garlic and cook it. Stir occassionally.

Step 5 – Stir in wine, zest, and lemon juice. Wait until simmer.
Step 6 – Remove the skillet from heat. Add your pasta and spinach and cover. Wait for the spinach to get wilted.

Your Chicken & Spinach Skillet Pasta with Lemon and Parmessan is ready and you can divide it among four (4) servings. Top each servinge with one (1) tablespoon of parmessan cheese.

How about preparing a diabetic diet sandwich? See recipe on the next page…