Diabetic Diet You May Cook To Deliciously Surprise Your Loved One – Recipe List


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8. Mexican-Inspired Beef and Corn Skillet Peppers

This is by-far one of the easiest yet also one of the healthiest diabetic diet dishes to prepare. It features a Mexican-style seasoning and the enticing taste ground beef, corn, and goat cheese. You don’t even need an oven to prepare this healthy dish.

Mexican-Inspired Beef and Corn Skillet Peppers

You can prepare the Mexican-inspired Beef and Corn Skillet Pepppers in just 40 minutes and you can already yield four (4) servings. Here are the ingredients that you must prepare:

  • Nonstick cooking spray
  • 12 ounces extra lean ground beef
  • 2 cups frozen corn kernels
  • 1 (10 ounce) can diced tomatoes and green chilies, such as Rotel®, mild
  • 1 ½ teaspoons ground cumin
  • ¼ teaspoon salt
  • 2 large green sweet peppers, halved lengthwise, stems, seeds and membranes discarded
  • 1 ounce goat cheese, crumbled or finely shredded reduced fat sharp cheddar cheese

Check the cooking instructions on the next page…