Diabetic Diet You May Cook To Deliciously Surprise Your Loved One – Recipe List


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3. Pasta alla Norma

Have you heard about EatingWell’s Pasta alla Norma which is a Sicilian pasta dish wherein tomatoes, eggplants, and ricotta salata play a huge part? This delicious vegetarian dish bears the unique taste of the balsamic vinegar and fernel seeds.

Pasta alla Norma - Diabetic Diet

The total preparation time for Pasta alla Norma is 55 minutes and it is already eight (8) servings. You have to prepare the following ingredients:

  • 2 large eggplants (about 21 ounces each) unpeeled and cubed (1-inch)
  • 4 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons balsamic vinegar
  • 8 medium cloves garlic, chopped
  • 1 tablespoon tomato paste
  • 1 (28-ounce) can no-salt-added whole peeled plum tomatoes, undrained
  • 1 large basil sprig, plus basil leaves for garnish
  • ¾ teaspoon fennel seeds
  • ¾ teaspoon salt
  • ¼ teaspoon crushed red pepper
  • 1 pound whole-wheat rigatoni
  • 6 tablespoons crumbled ricotta salata cheese

Check the cooking instructions on the next page…