Meal Plans for Diabetic Individuals — Here’s a guide on what to prepare…

Day 6 – Lunch & PM Snacks

For lunch, have two (2) cups of slow-cooked vegetable soup topped with two (2) tablespoons of shredded parmesan cheese which has 275 calories and 36 grams of carbs. You can have a medium-sized orange for snacks which has 62 calories and 15 grams carbs.