Diabetic Diet You May Cook To Deliciously Surprise Your Loved One – Recipe List

2. Veggie & Hummus Sandwich

Sandwich is one of the common favorites of many people. Sadly, for people with diabetes, the insides of their sandwich may be limited. Thus, surprising your loved one with a delicious and ingredient-filled sandwich that is still healthy may be a perfect treat!

In just 10 minutes, you can prepare a sumptuous veggie and hummus sandwich that is also heart healthy. You just have to prepare the following:

• 2 slices whole-grain bread
• 3 tablespoons hummus
• ¼ avocado, mashed
• ½ cup mixed salad greens
• ¼ medium red bell pepper, sliced
• ¼ cup sliced cucumber
• ¼ cup shredded carrot

Check the instructions for sandwich preparation on the next page…