Meal Plans for Diabetic Individuals — Here’s a guide on what to prepare…

Day 4 – Breakfast & AM Snacks

The meal plans for diabetic individuals on the fourth day will be kicked off by a serving of cinnamon-roll overnight oats, 1/2 cup raspberries, and one (1) tablespoon of chopped pecans for breakfast. They will have 276 calories and 43 grams of carbs. For the morning snack, have 15 cherries which have 77 calories and 20 grams of carbohydrates.