Meal Plans for Diabetic Individuals — Here’s a guide on what to prepare…

Day 7 – Dinner

End your 7-day planned diabetic meals with one (1) serving of mushroom-sauced pork chops, 1/2 cup cooked brown rice, and 3/4 cup roasted brussels sprouts with sun-dried tomato pesto. Based on the article, this meal has 444 calories and only 48 grams of carbs.