Meal Plans for Diabetic Individuals — Here’s a guide on what to prepare…

Day 2 – Breakfast & AM Snacks

For the second day of meal plans for diabetic individuals, the breakfast can be composed of one (1) serving of cinnamon-roll overnight oats, 1/2 cup of raspberries, and one (1) tablespoon of chopped pecans. It will yield 276 calories and 43 grams of carbs. For the snacks in between breakfast and lunch, you can have 15 cherries which have 77 calories and 20 grams of carbs.