Diabetic Diet You May Cook To Deliciously Surprise Your Loved One – Recipe List

How to Prepare a Veggie and Hummus Sandwich:

There are only a few steps in preparing the delicious veggie and hummus sandwich for your loved one. Before putting the ingredients together, mash the avocado, slice the bell pepper and cucumber, and shred the carrots.

Step 1 – Spread some hummus on one (1) slice of the bread.
Step 2 – Spread the mashed avocado on the other slice of the bread.
Step 3 – Topped one bread with greens, cucumber, carrots, and bell pepper. Put the other slice of the bread on top.
Step 4 – Slice the sandwich in half and serve.

This delicious veggie and hummus sandwich is low in sodium, calorie, and added sugars and dairy, egg, and soy-free. It is heart-healthy and high in fiber. It promotes healthy aging, boosted immunity, and healthy heart.

You can best pair this sandwich with a tomato pasta dish. See recipe on the next page…